Game meat , bison, ground, raw

per 100 gram

Water64.25g
Energy223.0kcal
Energy935.0kJ
Protein18.67g
Total lipid (fat)15.93g
Ash0.88g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca11.0mg
Iron, Fe2.6mg
Magnesium, Mg19.0mg
Phosphorus, P181.0mg
Potassium, K307.0mg
Sodium, Na66.0mg
Zinc, Zn4.29mg
Copper, Cu0.131mg
Manganese, Mn0.009mg
Selenium, Se18.7??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.13mg
Riboflavin0.227mg
Niacin4.91mg
Pantothenic acid0.64mg
Vitamin B-60.353mg
Folate, total11.0??g
Folic acid0.0??g
Folate, food11.0??g
Folate, DFE11.0??g
Vitamin B-121.79??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.24mg
Fatty acids, total saturated6.802g
4:00.0g
6:00.0g
8:00.006g
10:00.007g
12:00.007g
14:00.286g
15:00.083g
16:02.869g
17:00.241g
18:03.272g
20:00.03g
22:00.0g
Fatty acids, total monounsaturated6.222g
14:10.023g
15:10.0g
16:1 undifferentiated0.318g
17:10.114g
18:1 undifferentiated5.716g
20:10.051g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.749g
18:2 undifferentiated0.578g
18:3 undifferentiated0.084g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.007g
20:4 undifferentiated0.081g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol70.0mg
Tryptophan0.141g
Threonine0.847g
Isoleucine0.901g
Leucine1.601g
Lysine1.732g
Methionine0.505g
Cystine0.223g
Phenylalanine0.793g
Tyrosine0.635g
Valine1.004g
Arginine1.271g
Histidine0.684g
Alanine1.243g
Aspartic acid1.824g
Glutamic acid3.04g
Glycine1.211g
Proline0.956g
Serine0.776g
Hydroxyproline0.233g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg